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Time Under Tension Workout
Lagree is a high intensity, low impact, full-body workout that incorporates slow and controlled movements, constant tension, and pushes your muscles to their shaking point.

Meet 360° Lagree
When choosing a name for the studio, we wanted something that represented our community, but still connected what we love most - Lagree. That's when 360° Lagree came to be.
- 360° is our area code - connecting us ALL to our home.
- Lagree is a full-body burn that challenges you from all angles, a complete 360° burn.
360° Lagree is more than a name.
It's a place for you to challenge yourself,
a place to grow stronger,
a place to find your shakes,
and a place to feel at home.





